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This drill is a 2-3 zone attack sequence designed to create a high-post touch that immediately flows into a high-low rim finish. The core idea is to shift the top of the zone with a perimeter reversal, flash a player to the high post on time, and then hit the low “dive” player behind the zone as the middle defender steps up.
Create a clean catch at the high post (behind the top line of the 2-3), force the middle defender (Red5) to commit upward, and convert that commitment into a quick high-low pass to a low finisher at the front/left side of the rim. The finish should be a layup or point-blank shot before the bottom line can fully collapse and recover.
Offense is Blue, defense is Red. The defense is aligned like a 2-3: Red4 is the left top defender, Red2 is the right top defender, Red5 is the middle paint defender, Red3 is the left low defender, and Red1 is the right low defender. Blue1 starts with the ball on the right wing/outside the arc. On the left side, Blue3 and Blue5 begin stacked near the left wing area, and Blue2 and Blue4 begin stacked low near the left corner/left baseline area (left side of the floor, ball-side is initially the right).
Step 1: Blue3 relocates from the left-side stack across the top/arc to the right slot/right wing receiving window. This is the initial “shift” action that stretches the top of the zone horizontally and creates a clean passing lane on the right side. Blue1 delivers the pass to Blue3 (dashed pass arrow shown), moving the ball from Blue1 to Blue3 on the perimeter.
Step 2: As the ball moves to Blue3, the left side adjusts to build the high-post touch. Blue5 lifts up the left sideline (solid movement arrow shown) to maintain spacing and keep the left low defender honest. At the same time, Blue4 flashes up from the left baseline/low area into the high post (solid movement arrow shown), presenting as a target around the free-throw line area. The zone reacts: Red2 steps up toward the ball-side perimeter and Red1 also shifts upward (defensive movement arrows shown), showing the typical 2-3 “bump” and “pinch” as the ball is caught on the right.
Step 3: Blue3 enters the ball to the high post by passing to Blue4 (dashed pass arrow shown). This is the key moment of the drill: the high post catch should happen in the seam behind Red2/Red4 and in front of Red5, forcing Red5 to make a decision. As the ball goes in, the defense shifts again: Red5 steps up toward the high post and Red3 bumps upward from the bottom line (defensive arrows shown), indicating the zone trying to shrink the high-post space and protect the rim.
Step 4: On the high-post catch, Blue5 dives down toward the rim/left block area (solid movement arrow shown) to become the low receiver. Blue4 immediately plays high-low and delivers the pass down to Blue5 (dashed pass arrow shown). The pass should arrive as Red5 is stepping up and before Red3 fully locks onto the dive, creating a direct rim finish window.
Step 5: Blue5 catches at point-blank range and finishes at the rim (final frame shows the ball with Blue5 at the left side of the basket area). The finish should be decisive—no extra dribbles unless necessary—because the zone’s bottom line will be collapsing.
When Blue1 passes to Blue3 on the right side, the diagram shows Red2 (top-right defender) stepping up toward the ball and Red1 (bottom-right defender) lifting as well. This is the zone “show” that often tempts offenses into slow perimeter swings; the drill teaches you to use that reaction to feed the high post instead.
On the high-post entry (Blue3 to Blue4), the diagram shows Red5 stepping up from the middle of the paint and Red3 bumping upward from the bottom line. That upward commitment is exactly what the offense is trying to trigger—once Red5 leaves the rim line to challenge the high post, the low dive becomes available behind him for the quick dump-down and finish.
Primary read: if Blue4 catches at the high post and Red5 steps up to contest (as shown), Blue4’s first look is the high-low to Blue5 diving to the rim. The drill is teaching “catch, chin, and deliver” before the bottom defender can fully rotate.
Secondary read: if Red3 (left low defender) meets the dive early and takes away Blue5’s catch window, Blue4 should stay strong at the high post and look to score in the lane space that Red5 vacated or hold the ball long enough to force a second defender to commit, then deliver once the low defender’s hips turn.
Spacing read: if the bottom line collapses hard into the paint to tag Blue5, the weakside spacer (Blue2, positioned on the left side in the final frames) is the natural relief outlet to punish the collapse. The board does not show a dashed pass to Blue2, so treat this as the spacing principle and an available counter rather than a completed action in the sequence.
Blue3’s relocation matters as much as the passes. The cut/relocation across the top is what shifts the top of the zone and cleans up the angle for the high-post entry; if Blue3 floats or arrives late, the pass window to Blue4 shrinks and Red2 can sit in the lane.
Blue4’s flash must be on time and on a straight line into the seam. The high post should show hands early, arrive balanced, and catch ready to pivot. The moment of the catch is the moment to decide—hold the ball too long and Red5 + the bottom line will load up, turning the high-low window into a crowd.
Blue5’s dive should be a true “rim run” behind the zone, not a casual drift. The dive is most effective when it begins as the ball is entering the high post so the defender is reacting to the high-post catch while the dive is already underway. Blue5 should present a clear target (hands and body angle) and finish quickly on the catch.
The drill is successful when Blue3 receives the perimeter reversal cleanly, Blue4 catches in the high post behind the top defenders, and the defense’s middle (Red5) is forced to step up. From there, the defining outcome is that Blue5 gets a clean catch near the front/left side of the rim and finishes before the bottom line can recover and trap the ball.
If the high-post entry is late or gets denied, it’s usually because Blue4’s flash is slow or too shallow (not entering the seam). Fix it by cueing Blue4 to “flash to the nail” with urgency and by requiring Blue3 to square up immediately on the catch so the pass is delivered on rhythm.
If Blue5’s catch is crowded, it’s often because the dive happens after Red3 has already loaded to the paint. Fix it by timing the dive with the high-post entry and by coaching Blue4 to deliver the high-low on the first pivot, not after extra fakes that allow the zone to reset.
If the ball sticks on the perimeter, the zone never fully commits and you won’t get the Red5 step-up that creates the window. Fix it by demanding that the first perimeter pass (Blue1 to Blue3) and the high-post entry (Blue3 to Blue4) happen with pace—this drill is designed to be a quick “high touch to rim” sequence, not a slow swing.
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